Affordable weight loss camps for adults Adult or teen chat rooms
But now, fueled by growing awareness of the health risks of obesity and the popularity of weight-loss shows such as The Biggest Loser, they seem to be on the rise. "It was a great jump start for me," says Ackerman, who returned to the institute twice and went on to lose more than 100 pounds.Last year, she was married on the beach; she weighed 165 pounds and was a trim and confident size 12.By contrast, "there's almost no evidence whatsoever" for commercial weight-loss retreats, he says.
C., signed up for a monthlong stay at Hilton Head, hoping to shed 30 pounds.(Other measures of health, such as their cholesterol levels and blood pressure, also tend to improve measurably.) Health.com: Skinny up your weekend As for the permanence of the weight loss, a study conducted by researchers from the University of South Carolina found that one year after their stay, just 22 percent of Hilton Head Health guests weighed 10 percent less than they did when they entered the retreat.Similarly, in a 2006 study of people who attended a weight-loss camp in Europe for more than five months, just over one-quarter maintained a 10 percent weight loss after four years.[Instead] it becomes about who markets these services the best way." Health.com: Walk a little, lose a lot Is a weight-loss retreat for you?Attending a weight-loss retreat is not a decision to be made lightly.
Search for affordable weight loss camps for adults:
Some, such as the nationwide chain of Wellspring Retreats, emphasize outdoor activities such as whitewater rafting, surfing, and mountain climbing, while others, such as Duke University's Diet and Fitness Center, feature a clinic-like atmosphere.